Scrumptious combined with Pilates

   How do baked goods and exercise, let alone Pilates, go together? Well, if you exercise more, maybe you can sneak a few extra bites of your favorite treat!
Our friend and fellow female business owner, Johnna Carreno Green supports us at Scrumptious!  And for that we thank her!!!  Johnna is a Pilates Instructor who teaches at her own studio in Belmont Heights, as well as being an instructor with Stroller Strides of Long Beach, she is a mom of a beautiful little girl, and an exercise queen herself!

   I have learned quite a bit about Pilates from Johnna over the last few days.  Including trying out her Semi-Private Cardio Reformer Class.  It was AWESOME, I felt great afterward!  I held myself a little taller all day!  Johnna offers Private and Semi-Private classes as well as the Cardio Reformer class.  
What's even better is that childcare is included in the cost of your class!  Johnna says, "After becoming a mom in early 2010, I have a new found respect for the demands of balancing motherhood and a healthy lifestyle. Because of this childcare will be provided during your session (additional $5 charge for 2nd child.)"

   As a working mom myself, I have a lot of respect for other females who work to help support their family, especially those who own and run their own business!  It takes a lot of work keeping family life and business affairs in order. Which is why I relate to what Johnna says about how important it is to find a balance and stress reliever that works for you.  For me, it's Yoga and now Pilates!  I need the quiet, inner peace, and mental relaxation after a full day of 3 kids, managing my household and helping to run a baking business.
Johnna said, "After a successful run in the entertainment industry I found another passion~Pilates!  I spent years living a hectic lifestyle before I discovered that Pilates would give me the results I needed both physically and mentally.  Pilates gives me the inner peace as well as confidence in my body that I didn't have before."

   As we support each other's businesses, Johnna graciously agreed to sell our NEW Granola Bar out of her studio. It's a great healthy little snack for after a hard workout.  These bars are sweetened with honey and fruit, there is no sugar added.  That combined with crunchy salty nuts makes for a snack that you will crave!  The Granola Bar sells for $2 individually.  You can also order them in a batch and get 9 bars for $17.


To contact Johnna Carreno Green for more information on "Pilates by Johnna", e-mail her at Johnna.Carreno@gmail.com

Check us out at: www.Scrumptiousbyaandk.com

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